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Hi, Everyone. My friend Bill Gray recently published a tremendous essay about the birth of his child Jacob who has Downs Syndrome. Click to read Bill Gray’s Essay

Hey, Everyone. I recently figured out a new mental health tip. When I’ve had a bad day or I’m going through a tough time I make an effort to put good into the world. Sometimes this is as easy as donating one to five dollars to the Jimmy Fund. This helps other people and also helps

Hi, Everyone. My writing mentor and good friend Alfred Nicol recently published a great book of poems titled “Animal Psalms”. The book was lucid and stylistically brilliant. I learned a lot about human nature and people from reading it. Truly great work. Here’s a link to buy the book: Shop for Alfred Nicol’s Animal Psalms

My good friend and editor Sean Swaby recently published an essay about being a parent with depression. I made a small contribution to a great essay. Here’s a link to the free read: Sean Swaby Essay

Lately, I’ve been reading “The Wit and Wisdom of Abraham Lincoln”. It’s a great book so far and Lincoln’s life lessons have been very useful to read.

Hi, Everyone. For three years I’ve been writing and publishing psychiatric/ human interest/ and fictional writing and I’m going to continue to do so. I have a new blog here about my writing, mental health, and just literature and related topics in general. There will be links to new material of my own and from